首節：我向上主傾訴（聖歌六，第八調式）
Τὴν δέησιν ἐκχεῶ, Εἱρμὸς ς΄, Ἦχος πλ. δ΄
Τὴν δέησιν ἐκχεῶ πρὸς Κύριον, καὶ αὐτῷ ἀπαγγελῶ μου τὰς θλίψεις, ὅτι κακῶν ἡ ψυχή μου ἐπλήσθη, καὶ ἡ ζωή μου τῷ ᾍδῃ προσήγγισε, καὶ δέομαι ὡς Ἰωνᾶς· Ἐκ φθορᾶς, ὁ Θεὸς με ἀνάγαγε.
顯容院譯文：
Entreaty do I pour forth unto the Lord, and to Him do I proclaim all my sorrows, for many woes fill my heart to repletion, and lo, my life unto Hades hath now drawn nigh; like Jonas do I pray to Thee: Raise me up from corruption, O Lord my God.
《大齋期禮典》譯文：
（缺）
厄弗冷大司祭譯文：
I pour out my supplication to the Lord, and to him I declare my afflictions, for my soul has been filled with evils and my life has drawn near to hell. And like Jonas I beg, ‘O God, bring me up from corruption!
譯文：
我向上主傾訴我的懇求，我要向祂申訴我的憂傷，因為我的靈魂充滿邪惡，我的生命已接近陰府。我要像約納那樣地乞求：「上帝啊，求祢將我由敗壞之中救拔出來！」
此首節用於：
《八音集》第八調式，主日晨禱，十字架復活聖頌典
《大齋期禮典》，大齋期第二主日，晨禱，第一首聖頌典（大齋期）
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